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Flavor Name:Café Latte | Size:11.5 Fl Oz (Pack of 12)New cafe Latte 30g protein shake has caffeine = 1 cup of coffee to start your day. Packaged in a new 11.5oz bottle, each Premier Protein Shake contains 30 grams of protein, complete with all of the essential amino acids, 1g of sugar, 4g carbs, 160 calories, 24 vitamins & minerals, and is also low in fat. We use a proprietary blend of milk protein, casein and whey protein in our shakes to help fuel muscles quickly and for several hours to help support your goals. Enjoy a shake in the morning or as a healthy satisfying snack. They are perfect for breakfast on-the-go, an afternoon snack, or as pre- or post-workout fuel. They are delicious as is, but are also highly customizable. Try blending with your favorite fruits and vegetables for a delicious smoothie or adding to cereal or oatmeal. Available in 5 delicious flavors: cafe Latte, Chocolate, Vanilla, Caramel, and cookies & Cream